My New Favorite Practice

Back in February I wrote about being introduced to the practice of saying thank you. I’m happy to say this practice has become one of my favorites, meaning I practice it often.

I have found the more I say thank you, the more I find to say thank you about. Try it, it’s easy, I put the timer on my phone for one minute (sometimes more) and start saying thank you as if I’m standing at the Academy awards, just saying thank you to a mass of strangers without any real reason.

“Thank you, thank you, thank you so much, thank you. “

I then start thinking of reasons I have to be thankful.

Thank you for reading this.

Thank you for helping me create a synergy amongst all of us.

Thank you for helping me help people bring positive energy into their lives.

Thank you for helping me to practice what I preach.

Thank you for helping me help myself. I appreciate it greatly.

Thank you for finding love in all the right places.

Thank you for the air that I breathe.

Thank you for the walk through the woods I take every morning.

Thank you for the clothes that I wear.

Thank you for the sun that shines down on me.

Thank you for the rain that helps nurture my world.

Thank you for the car that I drive.

Thank you for my job.

Thank you for the opportunity to earn money.

Thank you for my being me.

Give yourself a hug and thank yourself for who you are and where you are right now.

Thank you for this exciting adventure I’m on.

Thank you for reminding me of the divine being I am.

Thank you for helping me remember I’m in charge of my life.

Thank you for my ability to reason and understand.

Thank you for the brain in my head.

Thank you for the energy that is all around me.

Thank you for helping me attract positive energy.

Thank you for my thought process that I now know I can change in 60 seconds by consciously practicing finding the positive.

Thank you for the mystery that is me.

Thank you for my family.

Thank you for my friends.

Thank you for my understanding that I can create anything I want, just by thinking of it.

Thank you for allowing me to be your wingman today.

In Appreciation,

Michael